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Health Disclaimer

The information provided on this website is for general informational purposes only and does not constitute medical advice. I am not a doctor, and the content on this website should not be considered a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of a qualified healthcare provider before starting any new diet, exercise program, or making any changes to your current healthcare regimen. Do not rely solely on the information provided on this website for your health decisions.

The content shared here is based on my own research and personal experiences and should not be interpreted as health promises or guarantees of any health improvements. I do not take responsibility for any health issues that may arise from the use of the information provided on this website.

If you have any health concerns or questions, you should promptly consult a physician or another qualified healthcare provider. The use of the information provided on this website is at your own risk.